Francisca

Graduated from a 3 year Yoga Instructor Course from Portuguese Yoga Center in Lisbon. More than 10 years of practice as a dancer and yoga practitioner, acquiring a deep body knowledge. Combining the living experience of Yoga as practical life philosophy and all its power in body care and energy activation, with the sensitivity and creativity refined by all the years of professional dance training, teaching and performing. It is with immense pleasure and dedication that I guide my students in the improvement of their life quality.