
Name
Anna
Land
PortugalStadt
Lisboa
Über mich
I’m a certified yoga teacher continuing to learn from more experienced colleagues everyweek. With more than 100 hours of teaching group classes I’m ready to help individuals and teams to work towards body and mind health. I never stop my personal practice as I believe consistency is the key. Now I teach in English only but am also opened to communication in Portuguese and Russian. I am a big fun of hot yoga and teach it almost every day at XIL yoga studio in Lisbon. I host yoga, spa and surf retreats to connect likeminded people, show them Portugal, holistic ways of living and provide escape, change of mundane context.
Spezialitäten
Krafttraining
Mobilität
Funktionelles Training
Andere Personal Trainer
1/10
Vitor Correia
WeicherdangeRehabilitationstraining
Hypertrophie
Gewichtheben
Andreia Azenha
rollingenAdaptives Training
Mobilität
Krafttraining
Isaias Rodrigues Esteves
NiederkornKrafttraining
Achtsamkeit
Funktionelles Training
Tiago Viegas
AlbufeiraFunktionelles Training
CrossFit
Krafttraining
Cláudio Duarte
ParedesHypertrophie
Krafttraining
Fettabbau
Gonçalo Cabrita
PortimãoFußball
Krafttraining
HIIT
Arian Khamesi
MiamiPowerlifting
Krafttraining
Hypertrophie
Austin LeDuc
LisboaKrafttraining
Powerlifting
Gewichtheben
Sara Mendes
LeiriaKrafttraining
Funktionelles Training
Fußball