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Describe the plan. Let Liftter build the first draft.
AI Coach turns a training prompt into a structured workout plan, balancing exercises, sections and programming details so you can review, edit and assign faster.
Cancel anytime
Liftter AI Coach inside workout plan creation
What changes for you
The blank screen is the slowest part of programming. You already know what you want, you just have to type all of it out.
How it usually goes
- Every new program starts from an empty screen
- You copy an old plan and adapt it out of habit
- Structuring the program takes longer than coaching it
With Liftter
- Generate workout plans from a written prompt
- Optionally consider the client profile while generating
- Review and edit the final plan before the client uses it
How it works
Start from intent, not a blank screen
Write what you want: goal, split, days, constraints or focus. AI Coach gives you a structured plan to refine instead of starting from zero.
Built into the workflow
AI Coach appears where it matters: during workout plan creation. The generated plan lands inside Liftter, ready to edit like any other plan.
Powerful without pretending to replace you
The value is speed and structure. You keep the coaching judgement, adjust the details and decide what the client receives.
Works with
Try it with your real clients.
Creating an account is free and we do not ask for a card. For your clients the app is always free.