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Habits
Pro
Coach the days between the sessions.
Habits turn coaching into small actions clients can repeat: water, steps, sleep, mobility, protein or any custom behaviour you want to reinforce.
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Habit management in Liftter
What changes for you
You coach three hours a week. The other hundred and sixty five happen without you.
How it usually goes
- Good intentions that die on Tuesday
- Reminders sent by hand, one client at a time
- No record of what the client actually did
With Liftter
- Custom and default habit library
- Daily or weekly goals with units and periods
- Client assignments with optional reminders and history
How it works
1
Make consistency measurable
Create habits with a goal, unit and period, then assign them to clients with dates and reminders.
2
Use Liftter defaults or your own system
Start from built-in habits or create your own library with the exact behaviours that match your coaching style.
3
Keep momentum visible
Habit events appear in the client experience and calendar, helping both sides see what is done and what still needs attention.
Works with
Try it with your real clients.
Creating an account is free and we do not ask for a card. For your clients the app is always free.