Name
Hélder
Country
🇵🇹 PortugalCity
Covilhã
About me
Sou profissional que trabalha no ramo da saúdee bem estar á quase 20 anos. Licenciado em Ciências do Desporto e pós graduado em gestão de ginásios. Sou instrutor de aulas de grupo como TRX, BodyPump, RPM, Pilates, e muitas outras.
Specialties
Stretching
Functional Training
Mobility
Pilates
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