
Nom
Anna
Pays
🇵🇹 PortugalVille
Lisboa
À propos de moi
I’m a certified yoga teacher continuing to learn from more experienced colleagues everyweek. With more than 100 hours of teaching group classes I’m ready to help individuals and teams to work towards body and mind health. I never stop my personal practice as I believe consistency is the key. Now I teach in English only but am also opened to communication in Portuguese and Russian. I am a big fun of hot yoga and teach it almost every day at XIL yoga studio in Lisbon. I host yoga, spa and surf retreats to connect likeminded people, show them Portugal, holistic ways of living and provide escape, change of mundane context.
Spécialités
Entraînement de Force
Mobilité
Entraînement fonctionnel